“Sufficiency isn’t two steps up from poverty or one step short of abundance. It isn’t a measure of barely enough or more than enough. Sufficiency isn’t an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.” ― Brene Brown, The Gifts of Imperfection
Enough seems like a radical idea in a world that is conditioned to more.
When it comes to income, scientists say there actually is an ideal yearly amount we can earn to feel emotionally content and satisfied – and believe it or not, if you have too much money, you may actually start creeping back into unhappy territory.