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1. Begin the day by making your bed.
2. Each morning, do something before checking your phone.
3. Try to get fresh air during the day.
4. Do one thing at a time.
5. Let your mind wander.
6. Take control of leisure time.
7. Embrace mediocrity.
8. Spend time with friends and loved ones.
9. Wind down before bed.
10. Get a good night’s rest.

Source: Pattern on Instagram: “🌳 Introducing our Guide to Daily Enjoyment. We created a simple, 10-step guide to give you practical ways to set up each day, form new…”

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