10 simple steps to help you enjoy daily life

  1. Begin the day by making your bed.
  2. Each morning, do something before checking your phone.
  3. Try to get fresh air during the day.
  4. Do one thing at a time.
  5. Let your mind wander.
  6. Take control of leisure time.
  7. Embrace mediocrity.
  8. Spend time with friends and loved ones.
  9. Wind down before bed.
  10. Get a good night’s rest.

Source: Pattern on Instagram: “🌳 Introducing our Guide to Daily Enjoyment. We created a simple, 10-step guide to give you practical ways to set up each day, form new…”

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