On handling anxious thinking

My therapist taught me to interrupt my anxious thinking with thoughts like: “What if things work out” and “What if all my hard work pays off?”

 

So, I’m passing that onto you wherever you are, whatever you’re leaving, or whomever you’re becoming.

https://twitter.com/sinclair_ceasar/status/983876811523280896?lang=en

On finding yourself

The best way to find yourself is to lose yourself in the service of others.
– Mahatma Gandhi

The best way to find yourself is to lose yourself in the service of others. – Mahatma Gandhi – BrainyQuote

Thanks to Desiree for sharing.

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