The Truth Behind Fitness Photo Shoots

For one, he cut down his normal food intake for the week by about 5,000 calories and began taking magnesium pills and drinking dandelion tea four times per day in order to lose water weight and speed the dehydration process. In his own words: “You basically need to be within 10 minutes of a toilet at all times.”

Source: The Truth Behind Fitness Photo Shoots | Greatist